C Sections vs. Vaginal Births: The impact on bub’s microbiome

MothersBabies Newsletter: C-SECTIONS VS. VAGINAL BIRTHS: The Impact on Bub’s Gut Microbiome 27/11/2023 To view the newsletter, click here Before we start, can we please make it very very clear that we are not saying that C sections are ‘bad’, that no-one should ever ‘choose’ to have one, or that babies born via C-section will […]

‘Healthy Gut, Healthier Baby’ Could Change Your Future

30/10/2023 To view the newsletter, click here When MothersBabies first began, it was our dream to share the science about the impact of the microbiome on fertility, pregnancy and baby health with as many people as possible… and we are absolutely thrilled that close to 800 of you have signed up to gain access to this […]

A BIG ANNOUNCEMENT

2/10/2023 To view the newsletter, click here Last month, MothersBabies were so proud to offer our online course, ‘Healthy Gut, Healthier Baby’, free to our entire audience. At MothersBabies we have always had an overarching mission at the epicentre of everything we do… to empower and educate parents-to-be with knowledge about the importance of the […]

How Do You Know If Your Gut is Healthy?

MothersBabies Newsletter:How Do You Know If Your Gut Is Healthy? 25/09/2023 To view the newsletter, click here   We bang on a lot about gut health at MothersBabies… and for good reason! But how do you know if your gut is actually healthy? Do you know what to look out for?Here are a few things to consider…Take […]

Which Diet is Best for Your Gut Health?

MothersBabies Newsletter:Which Diet is Best For Your Gut Health? 11/09/2023 To view the newsletter, click here Should you be cutting out gluten for your gut health?(Not necessary…unless allergic/intolerant)Have you been told that dairy is inflammatory, or *bad* for your gut? (Hint: It’s not…unless you’re intolerant)..Are FODMAPs causing your gut health to take a dive? (You might need […]

‘HEALTHY GUT, HEALTHIER BABY’ FREE FOR A LIMITED TIME

MothersBabies Newsletter:‘HEALTHY GUT, HEALTHIER BABY’ FREE FOR A LIMITED TIME 28/08/2023 To view the newsletter, click here You read that right!  We know that many of you are struggling financially right now, so we’ve decided to make our entire online course, ‘Healthy Gut, Healthier Baby’, completely free-of-charge…FOR ONE MONTH ONLY! That’s all 10 modules, valued at $376, […]

Meet Our Experts

MothersBabies Newsletter: Meet Our Experts 14/08/2023 To view the newsletter, click here We are SO proud to include the expertise of some of Australia’s leading health professionals in our online course ‘Healthy Gut, Healthier Baby’. Not only are these people out-of-this-world intelligent, they also share a passion for empowering you with knowledge about the impact […]

CHALLENGE: Try one new fruit or vegetable this week

MothersBabies Newsletter: CHALLENGE: Try One New Fruit or Vegetable This Week 7/08/2023 To view the newsletter, click here  Does anyone else get stuck-in-a-rut when it comes to the foods you (hurriedly) throw into your shopping cart? Surely I’m not the only one… And whilst I like to think I get plenty of ‘plant variety’ into […]

5 Easy Ways to Hit 30 Plants Per Week

MothersBabies Newsletter: 5 EASY WAYS TO HIT 30 PLANTS PER WEEK 31/07/2023 To view the newsletter, click here We know that people who eat 30 different plant foods every week have more diverse gut microbiomes, which is associated with better health outcomes….but for some people, the prospect of ever actually hitting 30 plant foods a week […]

The Most Critical Window of Time for Bub’s Gut Microbiome

MothersBabies Newsletter: The Most Critical Window of Time for Bub’s Gut Microbiome 24/07/2023 To view the newsletter, click here We know there are a lot of things to focus on when you have a newborn… “When’s their next nap?…” “How long since they last fed?…” “Is that nappy full?…” “Will I get to sleep through […]