Could your gut microbiome be the key to falling pregnant

MothersBabies Newsletter:Could your gut health be the key to falling pregnant? 13/03/2023 To view the newsletter, click here   We’ve suddenly all got ‘gut health’ claims coming out our ears. A quick scan of the supermarket aisles will leave you feeling that you can ‘heal’ or ‘boost’ your gut health with the simple addition of […]

Feel like you’ve tried everything to get pregnant?

MothersBabies Newsletter:Feel like you’ve tried everything to get pregnant? 13/03/2023 To view the newsletter, click here   Do you feel like you’ve tried it all, but still no luck? Post-sex legs in the air, gorging pineapple, cutting back on the vino, obsessively tracking your ovulation? Maybe you’re you being bombarded with targeted ads for maternity […]

Changing generations of health

MothersBabies Newsletter:The changes you make now can impact your family for generations 14/11/2022 To view the newsletter, click here Emerging evidence reveals that the gut plays an important role in the fertility journeys of both men AND women, not to mention our babies. We want you to have super-healthy kids who are vital and vibrant, […]

Introducing the MothersBabies Premium Information Modules

MothersBabies Newsletter:What to eat for gut health 31/10/2022   To view the newsletter, click here Do you need to go gluten and dairy free for a healthy gut?How about the keto diet? How often do you ‘need’ to detox?Are grains bad for your gut? Along with the boom in interest in ‘gut health’ has come a […]

Are your Gut and your Brain BFFs?

Are Your Brain and Your Gut BFFs? Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 08/09/2022 Are you and your BFF on the phone to each other whenever you have the chance? Texting about the latest season of Stranger Things…Sharing funny cat videos over breakfast…or […]

Want a healthy gut? You may need more fibre

Want a Healthy Gut? You Probably Need More Fibre Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 20/08/2022 It doesn’t get much less ‘sexy’ than talk about fibre… For most people, the word ‘fibre’ probably conjures up images of Metamucil or Digestive biscuits, and is […]

Bifidobacterium: The Key to Reducing Infant Allergy?

Bifidobacterium: The Key to Reducing Infant Allergy? Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 11/08/2022 “Back in my day, no-one was allergic to anything!” (Granny, aged 93). Can you relate to this? Older relatives making sweeping statements about the lack of allergic disease in […]

What’s all the fuss about Biotics?

MothersBabies Newsletter: What’s all the fuss about Biotics? 15/08/2022 To view the newsletter, click here You’ve probably heard about probiotics, and maybe even prebiotics….but what about synbiotics or postbiotics?  Yep, there’s more of these ‘biotic’ substances than you might realise, and each variety may offer a different benefit for you and your health! What’s the […]

What’s All the Fuss About Biotics?

What’s all the fuss with Biotics? Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 03/08/2022 ‘With the goodness of probiotics’…. ‘Gut-Friendly Prebiotics’….You don’t have to look hard to find some version of a ‘biotic’ stamped on the products lining our supermarket shelves these days…Whether that […]

The Critical Importance of Pre-Pregnancy Care

MothersBabies Newsletter: The Critical Importance of Pre-Pregnancy Care 01/08/2022 To view the newsletter, click here Healthy mums and dads make healthy babies. But, when should you start ‘getting healthy’ if you want to have a baby? Do you wait until you see the two red lines appear on the pregnancy to kick yourself into gear, […]