Your microbiome plays a big role in fertility, and nurturing your microbiome could be the key to successfully falling pregnant.

At MothersBabies, we have made it our mission to educate and empower women about the diet and lifestyle changes they can make to optimise their microbiome.

Scientific studies have shown that different microbiome compositions have varying rates of success when it comes to fertility…Here are three ways in which the microbiome may be impacting conception…

• A poor diet can encourage less beneficial bacteria to thrive in the gut microbiome, negatively impacting your chances of falling pregnant.
• An imbalanced gut microbiome can result in unwanted symptoms like diarrhoea. This can impact nutrient absorption, and may also impact fertility.
• It’s not just about the gut microbiome… A lactobacillus-dominant vaginal microbiome can help boost your chances of a successful conception. 

Your microbiome is impacted by diet, lifestyle, and stress… To find out how to optimise and nurture your microbes, sign up to our online course ‘Healthy Gut, Healthier Baby’. 

LEARN MORE HERE

The information in this newsletter is provided for general educational purposes only.

Statements or opinions expressed in the newsletter should not be taken as fact, but as opinion on the current state of evidence based science. The content is not (and should not be taken to be) medical advice or an endorsement or recommendation of any specific product or treatment. 

If you require medical attention please seek professional advice from an appropriately experienced health practitioner.