Looking after me

‘I decide to look after myself as well as my baby’

At MothersBabies, we provide free evidence-based information and expert videos. We also provide paid premium information with medically qualified experts. These modules have been created to target information specifically for you.

Whatever stage you are at on the journey from ‘fertility’ to ‘maybe-a-baby’.

MODULE NINE

This module is for all the new (and not-so-new!) parents out there who might be feeling a bit worn out, run-down and like they give all their energy to their newborn child.
In Module nine our experts will discuss the gut-brain connection and its impact on mental health, the importance of looking after yourself as well as your baby, and some of the other, lesser discussed microbiomes, such as the skin and oral microbiomes, and why it’s important to care for these too.

Read our free articles

Watch two introductory videos from our experts

Hannah Dahlen Module 9 Snippet

This is a snippet from Module 9: ‘Mothercare’ premium information available from MothersBabies.

Kirsten Palmer Module 9 Snippet

This is a snippet from Module 9: ‘Mothercare’ premium information available from MothersBabies.

Free meal planner

Subscribe to our newsletter to receive a free pre-pregnancy meal planner, prepared by a nutritionist.

We send very occasional emails relating to gut health including studies, articles and more. We never share your Information.

Free meal planner

Subscribe to our newsletter to receive a free pre-pregnancy meal planner, prepared by a nutritionist.​

We send very occasional emails relating to gut health including studies, articles and more. We never share your information.​

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