MothersBabies Newsletter:
How Can we Optimise our Fertility?


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Life Plan:

Leave school.
Go to uni.
Get a job.
Meet a life partner.
Buy a house.
Get a dog.
Have a baby.

Does your life plan look a little like this, give-or-take a few points? If you answered yes, it’s time to add another item to your list: Planning and prepping the microbiome for fertility, birth, and beyond!

Read on for practical information on how you can do just that…

In this newsletter, you can:
  • Read about the impact gut health can have on your bub’s life, here. 
  • Read a review of the science of your body’s FOUR microbiomes, by Dr Fathalla Ali, in this brief scientific review.
  • Learn some practical tips on nurturing your microbiome to support fertility, a healthy pregnancy, and a thriving baby in this info-packed video snippet featuring Nutritionist Brittany Darling.

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The information in this newsletter is provided for general educational purposes only.

Statements or opinions expressed in the newsletter should not be taken as fact, but as opinion on the current state of evidence based science. The content is not (and should not be taken to be) medical advice or an endorsement or recommendation of any specific product or treatment.

If you require medical attention please seek professional advice from an appropriately experienced health practitioner. 

Keywords: Preconception, Fertility, Diet/Nutrition

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