MothersBabies Newsletter:
Feeding Your Microbiome

Written by Clare Carrick ANutr (BHSc)
18/4/2022

To view the newsletter, click here

 

Google ‘What’s the best diet for gut health? and you’ll be bombarded with foods to avoid, supplements to add to your shopping list, keto meal plans to follow, and ‘detox’ programs you should sign up for.

With all of this conflicting and unfounded advice being thrown at you from all angles, you could be forgiven for assuming that looking after your gut requires a complicated and regimented approach.

This week’s newsletter examines the different types of diets that are beneficial during pregnancy – that have unbiased research to back them up.
 

In this newsletter, you can:

 

Keywords: Bifidobacteria, Probiotics, immunity, pregnancy, mode of delivery diabetes, breastfeeding

Pre-Pregnancy Meal Planner
Subscribe to receive a free meal planner!

Subscribe to our newsletter to receive a free pre-pregnancy meal planner, prepared by a nutritionist.

Don’t worry, we won’t share your details or bombard you with emails!

Search MothersBabies

Looking for something in particular? Find it here using our search query function. Simply type in your keyword and click the icon.

Recent Articles

Join Us