PODCAST worth a listen:
A Fertility Diet with Aviva Romm MD

Source: The Proof is in The Plants

https://plantproof.com/a-fertility-diet-with-aviva-romm-md

 

Listen to the podcast here

 

From the website: 

 

In Episode #171 I sit down with Aviva Romm, MD to chat about her new book Hormone Intelligence and dive into an evidence-based diet for optimising fertility. 

 

Specifically we cover

  • What infertility, sub-fertility and sterility are
  • Whether infertility rates are rising 
  • A fertility diet 
  • Animal foods and fertility (Dairy, organ meats, bone broth, fish, eggs etc)
  • Plant-based diets and fertility 
  • Important nutrients of focus 
  • The ins and outs of choosing a pre natal supplement and when someone should begin taking this. 
  • and much more 

Note: This podcast is in no way affiliated with MothersBabies, we just think it includes really useful information. Please see our disclaimer below, and read the full disclaimer in the footer of this website.

 

The information in this podcast is provided for general educational purposes only. Statements or opinions expressed in the podcast should not be taken as fact, but as opinion on the current state of evidence based science.  The podcast content is not (and should not be taken to be) medical advice or an endorsement or recommendation of any specific product or treatment. If you require medical attention please seek professional advice from an appropriately experienced health practitioner.

 

 

 

Keywords: Fertility, plants, diet, nutrition, infertility, nutrients

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