Improving Your Gut Health Can Change Your Baby’s Life

Improving Your Gut Health Can Change Your Baby’s Life Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 23/06/2022 What does ‘planning a pregnancy’ mean to you? Throwing the Pill in the bin? Downloading an ovulation app? Making sure your partner is not interstate mid-cycle? Checking […]

Breastfeeding Diet – Does It Matter?

Breastfeeding Diet – Does It Matter? Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 26/04/2022 When a woman announces that she’s pregnant, all eyes are on her. She suddenly gets showered with attention and there seems to be people all around her catering to her cravings, offering back rubs […]

Liquid Gold: Breastfeeding & the Gut

Liquid Gold: Breastfeeding & the Gut Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 21/04/2022 Breastfeeding is hard. Not enough people talk about how hard it can be.    Sure, some people seem to be able to whip out a boob, stick it in their baby’s mouth and be […]

Gut Health and the Microbiome

Gut Health and the Microbiome Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 23/12/2021 ‘Gut health’ and the ‘microbiome’ are having a moment in the spotlight right now…and for good reason! The little cohabiting critters that make up our microbiome really do play a huge […]

The persistent gut microbiota in infancy and it’s origin

Father and baby

The Persistent Gut Microbiota in Infancy and it’s Origin Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 29/11/2021 During and after birth, the gut of a newborn baby is rapidly colonized with microbiota. This early gut colonization plays an important role in the baby’s immune system development. Factors such as premature birth, cesarean section delivery […]

The introduction to solid foods and gut microbiota stability

The first 1-3 years of life is an important period for the development of our gut microbiota. During this critical time, gut microbiota development progresses from it being a relatively simple microbial community that is less rich and diverse, to a one that is high in richness and diversity.