Nurture Your Microbes to Fuel Your Fertility

Nurture Your Microbes to Fuel Your Fertility Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 18/05/2022 We never think it will happen to us. We spend our 20s being paranoid about periods that show up one day late or sore boobs that threaten an unplanned pregnancy…We’re absolutely certain that […]

Mother’s Milk: How Breastfeeding affects the microbiome

MothersBabies Newsletter:Mother’s Milk: How Breastfeeding Affects the Microbiome 18/4/2022 To view the newsletter, click here  Breastfeeding provides your baby with more than just ‘energy’ – it also contains a whole host of nutrients, bioactive compounds, and immune-supporting compounds. There’s a good reason so many people call breastmilk ‘liquid gold’!The benefits of breastfeeding on your baby’s […]

MothersBabies Newsletter – Feeding Your Microbiome

MothersBabies Newsletter:Feeding Your Microbiome Written by Clare Carrick ANutr (BHSc) 18/4/2022 To view the newsletter, click here   Google ‘What’s the best diet for gut health? and you’ll be bombarded with foods to avoid, supplements to add to your shopping list, keto meal plans to follow, and ‘detox’ programs you should sign up for.With all […]

MothersBabies Newsletter – Healthy babies: Does mode of delivery matter?

MothersBabies Newsletter:Healthy babies: Does mode of delivery matter? 11/4/2022 To view the newsletter, click here Mum Guilt. It’s so common, and it breaks our hearts to see new mothers feeling as if they’ve somehow ‘failed’ if they don’t deliver vaginally. Our belief is, if you have a happy, healthy baby in your arms at the end […]

Endometrial Microbiome and Miscarriage

Endometrial Microbiome and Miscarriage Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 03/04/2022 Whilst there is plenty of buzz surrounding ‘gut health’ and the ‘gut microbiome’, a woman’s endometrial microbiome has not yet become mainstream dinner table conversation…However, with rapid advances in this area, and […]

MothersBabies Newsletter – Endometrial Microbiome and Miscarriage

MothersBabies Newsletter:Eat 30 for Your Microbiome 4/4/2022 To view the newsletter, click here Whilst there is plenty of buzz surrounding ‘gut health’ and the ‘gut microbiome’, a woman’s endometrial microbiome has not yet become mainstream dinner table conversation.However, with rapid advances in this area, and some potentially life-altering discoveries being made, you can expect to see – […]

The Link Between Pregnancy Diet and Baby Health

MothersBabies Newsletter:The Link Between Pregnancy Diet and Baby Health 21/3/2022 To view the newsletter, click here   There’s often so much focus during pregnancy on what we can’t eat, that we overlook what we actually can eat to support our health, and the health of our babies!This week’s newsletter examines the clear link between a […]

MothersBabies Newsletter – Life Goal: a Balanced Gut

MothersBabies Newsletter:Life Goal: a Balanced Gut 21/3/2022 To view the newsletter, click here. Much has been written about the importance of consuming certain vitamins, minerals and nutrients during pregnancy, but did you know that the health of a mother’s microbiome during pregnancy and breastfeeding also plays a vital role in setting your baby up for a lifetime […]

MothersBabies Newsletter – Eat 30 for your Microbiome

MothersBabies Newsletter:Eat 30 for Your Microbiome 17/3/2022 To view the newsletter, click here. We can’t tell you enough about how important your microbiome (gut health) is to your overall health and our specific focus is on your reproductive health. A healthy gut has been scientifically proven to improve your fertility, improve your chances of a healthy […]

MothersBabies Newsletter – Fertility Starts with The Microbiome

MothersBabies Newsletter: Fertility Starts with The Microbiome 21/2/2022 To view the newsletter, click here The microbiome controls everything in the fertility journey – from sperm health to the health of your pregnancy and all the way to the immune system of your baby. In this newsletter we share some powerful information from experts that will […]