To view the newsletter, click here
Is the secret to a healthy gut avoiding gluten?
How about dairy and animal foods?
Or, maybe, it’s daily bone broth elixirs and clay drinks?
Unfortunately, we humans LOVE to overcomplicate things; if something seems too simple it mustn’t be the answer, right?
It Doesn’t Have to Be Like This!
What if we told you that improving the health of your gut microbiome through diet can actually be quite simple?
If you look at the actual science, the dietary formula (if you can call it that!) for a healthy gut is remarkably basic – and it goes something like this:
If you enjoy reading these newsletters, please consider supporting our work. Visit mothersbabies.org/get-involved to donate.
—
The information in this newsletter is provided for general educational purposes only.
Statements or opinions expressed in the newsletter should not be taken as fact, but as opinion on the current state of evidence based science. The content is not (and should not be taken to be) medical advice or an endorsement or recommendation of any specific product or treatment.
If you require medical attention please seek professional advice from an appropriately experienced health practitioner.
Keywords: Preconception, Fertility
This website and the information it contains is not intended as a substitute for professional consultation with a qualified practitioner.
© MothersBabies Ltd. View our Terms of Use & Privacy Policy
Subscribe to our newsletter to receive a free pre-pregnancy meal planner, prepared by a nutritionist.
We send very occasional emails relating to gut health including studies, articles and more. We never share your information.
Search MothersBabies
Looking for something in particular? Find it here using our search query function. Simply type in your keyword and click the icon.
Recent Articles
Join Us