Shaping our Gut Health through diet
Shaping Our Gut Health Through Diet Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 26/05/2022 It wasn’t that long ago, in the scheme of things, that we thought of all bacteria as ‘bad’…We now know that this couldn’t be further from the truth. In fact, although the concept can […]
The Surprising Links Between Breastfeeding, BMI, & Bacteria
The Surprising Links Between Breastfeeding, BMI, & Bacteria Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 26/05/2022 A Weighty Issue More kids than ever before are overweight or obese (1). Although trashy magazines and celebrities like Kim Kardashian may have us fooled into thinking being overweight is only an […]
The Lingering Impact of Birth Mode
The Lingering Impact of Birth Mode Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 26/05/2022 No woman should ever feel any guilt or judgment surrounding the way her baby was born. Every birth is an act of heroism in its own special way. Comparisons between C-sections and ‘natural births’ […]
Liquid Gold: Breastfeeding & the Gut
Liquid Gold: Breastfeeding & the Gut Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 21/04/2022 Breastfeeding is hard. Not enough people talk about how hard it can be. Sure, some people seem to be able to whip out a boob, stick it in their baby’s mouth and be […]
Microbiome Manipulation
Microbiome Manipulation Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 03/04/2022 The gut microbiome is complex and plays a major role in the development and regulation of the immune system. Maternal health, and the state of the maternal gut microbiome, before and during pregnancy is an important determinant for the development of newborn microbiome. As […]
Life Goal: A Balanced Gut
Life Goal: A Balanced Gut Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 21/03/2022 Looking down into our baby’s eyes in their first few weeks of life, we might dream of their life ahead… ‘Who will they become?’… ‘Will they be successful?’…’Will they want children?’…As […]
C-sections, Gut health, and Your Bub
C-sections, Gut health, and Your Bub Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 07/03/2022 From the minute you see those two lines appear on the pregnancy test, many hours are spent discussing and planning out exactly how the birth will go…. ‘Have you got […]
Is Your Gut Healthy?
Is Your Gut Healthy? Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 07/03/2022 With all the talk about ‘gut health’ everywhere you look, you might be wondering what a ‘healthy’ gut even is! How can a healthy gut be measured? Is it just the absence […]
Why we love Bifidobacteria
Breastfeeding Diet – Does It Matter? Clare Carrick ANutr (BHSc) 26/04/2022 When a woman announces that she’s pregnant, all eyes are on her. She suddenly gets showered with attention and there seems to be people all around her catering to her cravings, offering back rubs and giving up seats on trains. Once the birth happens […]
Feeding Your Bub and Their Bugs
Feeding Your Bub and Their Bugs Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 26/2/2022 You’ve got all the gear…The ‘right’ highchair, the suction-cup plate, the pastel silicon baby utensils, and those smock bibs that cover your baby’s entire outfit…because you know exactly how messy […]
