Podcast: A Fertility Diet with Aviva Romm, MD
Listen to this informative podcast about the role that diet has in fertility.
We are what we eat – what is the best diet for gut microbiome health and the function of our immune system?
In the last few decades diets have come in and out of fashion and different people propose different diets for different perceived real or unclear health benefits. But what does the science say?
The introduction to solid foods and gut microbiota stability
The first 1-3 years of life is an important period for the development of our gut microbiota. During this critical time, gut microbiota development progresses from it being a relatively simple microbial community that is less rich and diverse, to a one that is high in richness and diversity.
Diet and Microbiota
The human gastrointestinal tract is the home for trillions of bacteria that are continuously shaped by different factors and amongst these factors is the particular dietary habit followed.
Breastfeeding and the infant gut microbiota at 12 months of age
Feeding human milk to newborn infants has important nutritional, physiological, immunological and psychological benefits that may impact on their long-term growth and development.
The significance of what we eat during pregnancy for our babies
Current evidence based research indicates that what we eat during pregnancy has a significant impact on the early development of the baby during pregnancy and the first 1000 days of life.
The development of a baby’s gut microbiome and immune system and the role of beneficial bacteria, Bifidobacteria
A 2020 study of 88 African American babies during the first month of life included babies who were full term (>37 weeks) with no major genetic abnormalities.
Early Microbiota Colonization and Gut Metabolome
It’s believed that the status of our health in later life is associated with the first bacteria that colonize our gut.
High Fat Diet, Obesity and Microbiota
Nutrition during pregnancy is one of the most important factors that play a significant role in the early developmental process through the regulation of epigenetic mechanisms during pregnancy and neonatal periods.
The role of Bifidobacteria in HMOs utilization and systematic immune upregulation
Among the most abundant members of the gut microbiota that colonize the gut of infants during early days of life are Bifidobacteria, which are believed to play a major role in the development of the immune system
