MothersBabies Newsletter – Bifidobacteria and Immunity
MothersBabies Newsletter: Bifidobacteria and Immunity 14/2/2022 To view the newsletter, click here. There isn’t a magic pill that will stop us getting disease but a strong immune system is definitely a good start. There is a growing body of evidence that suggests the immune system we develop in our early years lays the foundation for […]
MothersBabies Newsletter – All About Pre and Probiotics
MothersBabies Newsletter:All About Pre and Probiotics 14/2/2022 To view the newsletter, click here. We know that having a good balance of healthy microbes in your gut can have significant health benefits for you and your baby, but how do you get more of the ‘good stuff?’. One way is probiotics, which are essentially good […]
Do You Need a Probiotic During Pregnancy?
Do You Need a Probiotic During Pregnancy? Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 7/2/2022 What are probiotics? Probiotics contain living microorganisms that may help to repopulate or balance the gut microbiome of the host (1). An accepted definition of probiotics is ‘live microorganisms […]
The beneficial effect of breastfeeding on Gut Microbiota
The Beneficial Effect of Breastfeeding on Gut Microbiota Written by Dr Fathalla Ali, PhD (Paediatrics) 12/1/2022 Human breastmilk is the primary source of nutrition for newborn babies. It contains many microbes that play a major role in the development of a child’s immune system and that help protect against infection and inflammation. It is well […]
Childhood Asthma and the Gut Microbiome
Childhood Asthma and the Gut Microbiome Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 6/1/2022 Asthma, an inflammatory disease that restricts the airways and causes breathlessness, is a major global public health concern (1). Poorly managed asthma negatively impacts quality of life and increases the […]
Eczema and the Infant Microbiome
Eczema and the Infant Microbiome Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 23/12/2021 What is eczema? Eczema is a chronic inflammatory rash that often starts early in life (1). Its prevalence is on-the-rise, particularly in more affluent parts of the world, and this has […]
Pregnancy Diet Gut Health and Impact on Offspring Health
Pregnancy Diet, Gut Health and Impact on Offspring Health Written by Clare Carrick BHSc (Nutrition & Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 11/12/2021 What women eat during pregnancy can have a significant impact on their baby’s gut microbiome and disease risk later in life. (1) Evidence suggests that this is most […]
The way our babies are born affects their gut microbiome composition, their immune system development and their resistance to medicines, such as antibiotics, used to treat infections and diseases
Caesareans can be a life saving necessity in the birth of a baby. Current scientific research into the development of a baby’s gut microbiome suggests that the way a baby is born, i.e. vaginally or by caesarean, can have a significant effect on the early development of the baby’s gut microbiome.
We are what we eat – what is the best diet for gut microbiome health and the function of our immune system?
In the last few decades diets have come in and out of fashion and different people propose different diets for different perceived real or unclear health benefits. But what does the science say?
The introduction to solid foods and gut microbiota stability
The first 1-3 years of life is an important period for the development of our gut microbiota. During this critical time, gut microbiota development progresses from it being a relatively simple microbial community that is less rich and diverse, to a one that is high in richness and diversity.