Bifidobacterium: The Key to Reducing Infant Allergy?

Bifidobacterium: The Key to Reducing Infant Allergy? Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 11/08/2022 “Back in my day, no-one was allergic to anything!” (Granny, aged 93). Can you relate to this? Older relatives making sweeping statements about the lack of allergic disease in […]

What’s All the Fuss About Biotics?

What’s all the fuss with Biotics? Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 03/08/2022 ‘With the goodness of probiotics’…. ‘Gut-Friendly Prebiotics’….You don’t have to look hard to find some version of a ‘biotic’ stamped on the products lining our supermarket shelves these days…Whether that […]

A Solid Start to a Healthy Gut

MothersBabies Newsletter: A Solid Start to a Healthy Gut 01/08/2022 To view the newsletter, click here Do you feel confused by the conflicting advice you’ve received on what to feed your baby when introducing solids? Doctors, maternal child health nurses, influencers, naturopaths, your own parents…they all seem to have a different idea about exactly how, […]

A Solid Start

A Solid Start Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 23/07/2022 What, when, and how to introduce solids to your baby has to be one of the most confusing and divisive hurdles in that first year of your bub’s life…Your GP says one thing, […]

The Diversity Diet for Microbiome Health

MothersBabies Newsletter:The Diversity Diet for Microbiome Health 25/07/2022 To view the newsletter, click here   Q: What’s the one gut-related thing that most healthy people have in common?  A: A rich and diverse gut microbiome!   Whilst everybody has their very own, unique gut microbiome composition, a gut microbiome with large amounts of microbes, plus […]

The Importance of Preconception Prepping

MothersBabies Newsletter:The Importance of Preconception Prepping 19/07/2022 To view the newsletter, click here For many of us, it’s the appearance of those two lines on the pregnancy test that signifies the start of some changes you’ll need to make…cutting alcohol and soft cheeses, reducing caffeine, and giving up those deli meat sandwiches for a while… But […]

Hit 30 Plants a Week For the Win

Hit 30 Plants a Week For the Win Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 17/07/2022 ‘Gut healing’… ‘Gut-friendly’…. ‘Gut Love’… A quick scan of our supermarket shelves shows that even our Big Food companies have cottoned on to just how important our gut […]

Male Infertility: It Takes Two!

MothersBabies Newsletter:Male Infertility: It Takes Two! 12/07/2022 To view the newsletter, click here If you and your partner manage to get pregnant without intervention, your partner might get a pat on the shoulder and a ‘Good job, mate’. But, if you’ve been trying for while with no luck, all eyes often fall on you:“You need to […]

Male Infertility: It takes two!

Male Infertility: It takes two! Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 03/07/2022 “Just relax and it’ll happen for you Sarah” says Auntie Joan…”You’re probably just working too hard to fall pregnant.” This exchange is all too common. No consideration for the man and […]

Improving Your Gut Health Can Change Your Baby’s Life

Improving Your Gut Health Can Change Your Baby’s Life Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 23/06/2022 What does ‘planning a pregnancy’ mean to you? Throwing the Pill in the bin? Downloading an ovulation app? Making sure your partner is not interstate mid-cycle? Checking […]