Eating (Well) For Two
Eating (Well) For Two Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 26/03/2022 When you first visit the GP after discovering those two lines on the pregnancy test, you will most likely be given a long list of what NOT to eat or drink during pregnancy…No more soft cheese, […]
Microbiome Manipulation
Microbiome Manipulation Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 03/04/2022 The gut microbiome is complex and plays a major role in the development and regulation of the immune system. Maternal health, and the state of the maternal gut microbiome, before and during pregnancy is an important determinant for the development of newborn microbiome. As […]
Endometrial Microbiome and Miscarriage
Endometrial Microbiome and Miscarriage Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 03/04/2022 Whilst there is plenty of buzz surrounding ‘gut health’ and the ‘gut microbiome’, a woman’s endometrial microbiome has not yet become mainstream dinner table conversation…However, with rapid advances in this area, and […]
Life Goal: A Balanced Gut
Life Goal: A Balanced Gut Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 21/03/2022 Looking down into our baby’s eyes in their first few weeks of life, we might dream of their life ahead… ‘Who will they become?’… ‘Will they be successful?’…’Will they want children?’…As […]
C-sections, Gut health, and Your Bub
C-sections, Gut health, and Your Bub Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 07/03/2022 From the minute you see those two lines appear on the pregnancy test, many hours are spent discussing and planning out exactly how the birth will go…. ‘Have you got […]
Is Your Gut Healthy?
Is Your Gut Healthy? Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 07/03/2022 With all the talk about ‘gut health’ everywhere you look, you might be wondering what a ‘healthy’ gut even is! How can a healthy gut be measured? Is it just the absence […]
Why we love Bifidobacteria
Breastfeeding Diet – Does It Matter? Clare Carrick ANutr (BHSc) 26/04/2022 When a woman announces that she’s pregnant, all eyes are on her. She suddenly gets showered with attention and there seems to be people all around her catering to her cravings, offering back rubs and giving up seats on trains. Once the birth happens […]
Feeding Your Bub and Their Bugs
Feeding Your Bub and Their Bugs Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 26/2/2022 You’ve got all the gear…The ‘right’ highchair, the suction-cup plate, the pastel silicon baby utensils, and those smock bibs that cover your baby’s entire outfit…because you know exactly how messy […]
Why We Love Bifidobacteria
Why We Love Bifidobacteria Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 15/2/2022 Probiotic supplements are everywhere these days, and they come with some pretty hefty health claims. Are these claims too good to be true? Will any old probiotic do? Do I need to […]
Do You Need a Probiotic During Pregnancy?
Do You Need a Probiotic During Pregnancy? Written by Clare Carrick ANutr (BHSc Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PhD (Paediatrics) 7/2/2022 What are probiotics? Probiotics contain living microorganisms that may help to repopulate or balance the gut microbiome of the host (1). An accepted definition of probiotics is ‘live microorganisms […]
