Breastfeeding and Baby Immunity

MothersBabies Newsletter:  Breastfeeding and Baby Immunity 24/04/2023 To view the newsletter, click here   Breastfeeding and Baby Immunity From the people who tell you to supplement with formula in case your supply isn’t enough for your baby to thrive, to the overly blunt ‘Breast is Best’ campaigns… From those who give you sideways glances when […]

Are your Gut and your Brain BFFs?

Are Your Brain and Your Gut BFFs? Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 08/09/2022 Are you and your BFF on the phone to each other whenever you have the chance? Texting about the latest season of Stranger Things…Sharing funny cat videos over breakfast…or […]

Want a healthy gut? You may need more fibre

MothersBabies Newsletter:The One Thing you may need more of, for a healthy gut 29/09/2022 To view the newsletter, click here What’s the first thing you think of when you hear the word ‘fibre’? Metamucil? Keeping ‘regular’ 💩? Chocolate coated digestive biccies? Chances are, your thoughts go to something to do with your toilet trips… After […]

The proven probiotic strain that reduces baby allergies

MothersBabies Newsletter: The Proven Probiotic Strain that reduces Baby Allergies 22/09/2022 To view the newsletter, click here  “Back in my day, no-one was allergic to anything!” (Granny, aged 93).   Spoiler alert: Your Granny is (almost) right!  Allergies are on the rise, with an estimated 30% of the population now suffering from some form of allergic […]

Bifidobacterium: The Key to Reducing Infant Allergy?

Bifidobacterium: The Key to Reducing Infant Allergy? Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 11/08/2022 “Back in my day, no-one was allergic to anything!” (Granny, aged 93). Can you relate to this? Older relatives making sweeping statements about the lack of allergic disease in […]

What’s All the Fuss About Biotics?

What’s all the fuss with Biotics? Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 03/08/2022 ‘With the goodness of probiotics’…. ‘Gut-Friendly Prebiotics’….You don’t have to look hard to find some version of a ‘biotic’ stamped on the products lining our supermarket shelves these days…Whether that […]

Is Your Poo Normal?

MothersBabies Newsletter: Is Your Poo Normal? 21/06/2022 To view the newsletter, click here What’s something we all do a lot, but almost never talk about? Poo has to be up pretty high on the ‘taboo topics for conversation’ list. It’s smelly, it can come at embarrassing times (first date, anyone?), and know one really wants […]

Is Your Poo Normal?

Is Your Poo Normal? Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 13/06/2022 Poop, number two, turd, doodoo, crap, ca-ca, dookie, or ‘dropping the kids off at the pool’… whatever you like to call it, pooping is a fact of life. But, while your poo […]

The Surprising Links Between Breastfeeding, BMI, & Bacteria

The Surprising Links Between Breastfeeding, BMI, & Bacteria Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 26/05/2022 A Weighty Issue More kids than ever before are overweight or obese (1). Although trashy magazines and celebrities like Kim Kardashian may have us fooled into thinking being overweight is only an […]

Which Diet Does Science Say Is Best For Gut Health?

Which Diet Does Science Say Is Best For Gut Health? Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 20/03/2022 Google ‘What’s the best diet for gut health?’ and you will be bombarded with foods you should avoid, supplements you should take, keto meal plans to follow, and ‘detox’ programs […]