Want a healthy gut? You may need more fibre

MothersBabies Newsletter:The One Thing you may need more of, for a healthy gut 29/09/2022 To view the newsletter, click here What’s the first thing you think of when you hear the word ‘fibre’? Metamucil? Keeping ‘regular’ 💩? Chocolate coated digestive biccies? Chances are, your thoughts go to something to do with your toilet trips… After […]

The proven probiotic strain that reduces baby allergies

MothersBabies Newsletter: The Proven Probiotic Strain that reduces Baby Allergies 22/09/2022 To view the newsletter, click here  “Back in my day, no-one was allergic to anything!” (Granny, aged 93).   Spoiler alert: Your Granny is (almost) right!  Allergies are on the rise, with an estimated 30% of the population now suffering from some form of allergic […]

Bifidobacterium: The Key to Reducing Infant Allergy?

Bifidobacterium: The Key to Reducing Infant Allergy? Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 11/08/2022 “Back in my day, no-one was allergic to anything!” (Granny, aged 93). Can you relate to this? Older relatives making sweeping statements about the lack of allergic disease in […]

Engineering the Newborn Microbiome

MothersBabies Newsletter:Engineering the Microbiome 05/07/2022 To view the newsletter, click here Not everyone ends up having the type of birth that ticks all the boxes for optimising their baby’s gut microbiome development.  C-sections are essential for some, breastfeeding is not always an option, and antibiotics can help save the lives of both mum and baby. […]

Engineering the Newborn Microbiome

Engineering the Newborn Microbiome Written by Clare Carrick ANutr BHSc (Nutrition and Health Promotion) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 30/06/2022 Your newborn’s gut microbiome helps shape their immune system, determining their overall health through toddler-dom, the teen years, and into adulthood (1). C-section deliveries, antibiotics during pregnancy and birth, formula feeding, and […]

Improving your gut health can change your baby’s life​

MothersBabies Newsletter: Improving your gut health can change your baby’s life 30/06/2022 To view the newsletter, click here Why is hardly anybody talking about the importance of supporting a healthy microbiome when we’re planning to start a family? Science tells us that our gut health, and the balance of microbes in our microbiome, can dramatically […]

The Surprising Links Between Breastfeeding, BMI, & Bacteria

The Surprising Links Between Breastfeeding, BMI, & Bacteria Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 26/05/2022 A Weighty Issue More kids than ever before are overweight or obese (1). Although trashy magazines and celebrities like Kim Kardashian may have us fooled into thinking being overweight is only an […]

The Gut Chronicles: the story behind your bub’s microbiome

MothersBabies Newsletter:The Gut Chronicles: the story behind your bub’s microbiome 10/5/2022 To view the newsletter, click here The learning curve when we become parents is steep…super steep. Breastfeeding techniques, ideal nap times, safest car seats, how to hold them when you bathe them…To ‘dummy’, or not to ‘dummy’? Should we co-sleep? Is sleep training the […]

Gut Chronicles: The Story Behind Your Bub’s Gut Microbiome

Gut Chronicles: The Story Behind Your Bub’s Gut Microbiome Written by Clare Carrick ANutr (BHSc) Scientifically reviewed by Dr Fathalla Ali, PHD Paediatrics 01/05/2022 The learning curve when we become parents is steep…super steep. Breastfeeding techniques, ideal nap times, safest car seats, how to hold them when you bathe them…To ‘dummy’, or not to ‘dummy’? […]

Breastfeeding diet: does it matter?

MothersBabies Newsletter:Breastfeeding Diet: does it really matter? 3/5/2022 To view the newsletter, click here   When a baby is born, a shift in focus moves from the pregnant woman to her baby. New mums often find themselves prioritising the health and happiness of their newborn baby above their own. While this is completely understandable with […]