3 Things You Don’t Need For a Healthy Gut
MothersBabies Newsletter: 3 THINGS YOU DON’T NEED FOR A HEALTHY GUT 17/07/2023 To view the newsletter, click here We tend to focus our energy on what we *need* to do to get healthy… ‘I need to cut back on sugar’, ‘I need to exercise more’ or ‘I need to eat more veggies’… Today’s newsletter is […]
Why We Created Our Online Course ‘Healthy Gut, Healthier Baby’.
MothersBabies Newsletter: WHY WE CREATED OUR ONLINE COURSE: HEALTHY GUT, HEALTHIER BABY 10/07/2023 To view the newsletter, click here Our mission at MothersBabies has always been to empower you, the mothers and mothers-to-be, with everything you need to know about the life-altering impact your gut health has on your fertility, pregnancy, and the future health […]
4 REASONS YOU SHOULD MAKE ‘A HEALTHY GUT’ ONE OF YOUR FAMILY GOALS
MothersBabies Newsletter: 4 REASONS YOU SHOULD MAKE ‘A HEALTHY GUT’ ONE OF YOUR FAMILY GOALS 3/07/2023 To view the newsletter, click here We’re hearing more and more about how to get a healthy gut…but what about why you need to focus on getting a healthy gut? What does ‘having a healthy gut’ even mean […]
Why We Love Bifidobacterium
MothersBabies Newsletter: Why We Love Bifidobacterium 26/06/2023 To view the newsletter, click here Could Bifidobacterium Be the Secret to A Healthy Life? You’d have to be living under a rock if you haven’t heard about probiotics…These allegedly ‘gut-healthy’ little critters are popping up everywhere – in supplement form, added to foods, fancy kombuchas and kefirs… […]
5 Things You Need to Know About Gut Health
MothersBabies Newsletter: 5 Things You Need to Know About Your Gut Health 15/05/2023 To view the newsletter, click here 1. The health of your gut microbiome can affect your chances of successfully falling pregnant.No-one really talks about this, but we want to change it… Are we saying that you will definitely fall pregnant if you […]
RECIPE: ONE HEALTHY BABY
MothersBabies Newsletter:RECIPE: ONE HEALTHY BABY 08/05/2023 To view the newsletter, click here RECIPE: ONE HEALTHY BABY INGREDIENTS* 1 pantry & fridge stocked with fruits, vegetables, legumes, whole grains, nuts, seeds, seafood and lean meats for mum-and-dad-to-be. 1 healthy, well-shaped, mobile sperm sample from healthy male. At least 1 good quality egg from 1 female, preferably […]
Footy Hold, Milk Spray & Tongue Ties My Personal Breastfeeding Journey
MothersBabies Newsletter:Footy Hold, Milk Spray and Tongue Ties My Personal Breastfeeding Story 01/05/2023 To view the newsletter, click here A bit of a different newsletter this week… I wanted to share with you one of my own, personal experiences… My breastfeeding story.I’m Clare, nutritionist and professional violinist (weird combo, I know!), and I’m the writer […]
Birth Mode: Knowledge is Power
MothersBabies Newsletter – Knowledge is Power: Birth Mode 10/04/2023 To view the newsletter, click here Hollywood makes it look pretty straight-forward… Your waters break (usually in some kind of public place), you jump in the nearest taxi, scream “I HATE YOU” at your husband a few times and then push a perfect baby out of […]
Power in Pregnancy
MothersBabies Newsletter:Power in Pregnancy 03/04/2023 To view the newsletter, click here No other time in a woman’s life seems to open them up to so much ‘opinion’ and ‘advice’ as when they’re pregnant. From the well-intentioned ‘get lots of rest now, because you won’t sleep for the rest of your life’, to the more misguided […]
Mother’s Milk: How Breastfeeding affects the microbiome
MothersBabies Newsletter:Mother’s Milk: How Breastfeeding Affects the Microbiome 18/4/2022 To view the newsletter, click here Breastfeeding provides your baby with more than just ‘energy’ – it also contains a whole host of nutrients, bioactive compounds, and immune-supporting compounds. There’s a good reason so many people call breastmilk ‘liquid gold’!The benefits of breastfeeding on your baby’s […]
